Wednesday, August 15, 2018

Swordfish with capers


Mostly plants, but sometimes fish is also a healthy option. Still going on with sketchnote studies, so you will have to accompany me on my trip in this new experience and hopefully see me improve. If somebody reads this, let me know your opinion. So this is also an occasion to learn German.
Let me write down the ingredients:
500 g swordfish (Schwertfisch), 

50 g capers (Kapern), olive oil (Olivenöl), 1 onion (Zwiebel), 3-4 garlic cloves (Knoblauchzehen), 2-3 fresh tomatoes (Tomaten), 1 chili, salt (Salz)
cut into small pieces, and soften in the pan, add the pieces of swordfish and some white wine and water until ready.




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