Thursday, October 8, 2015

White fish in foil

I had lots of vegetable still from my shopping trip to the farmer's market. Sometimes there is so much good stuff, I buy a little too much. Solution: chop up part of it and freeze for the next minestrone or vegetable curry. The other part came in my fish dish in the evening:
Yellow and green zucchini, cherry tomatoes, carrots, spring onions and chilis.
whatever is to your liking, just pay attention to cut them according to their cooking time. You don't want part of the vegetables to be overcooked and the others to be still raw.

I put them in the oven with about 180 Centigrade for half an hour, adding just salt and dash of white wine, the vegetable kept the beautiful colors. For an extra taste, I then put them in a pan for about 10 minutes in order the finish the dish.

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